1. Live in the presence of God. (Psalm 23:6)

2. Be thankful and share it. (Philippians 4:4)

3. Keep the Sabbath, and get proper rest. (Exodus 20:8)

4. Live “by the sweat of your brow,” and get proper exercise. (Genesis 3:19)

5. Simplify your diet: smaller portions, good choices. (Daniel 1:12b-15)

6. Live in the present. (Philippians 3:13b-14)

7. Forgive, and be forgiven. (Colossians 3:12-13)

8. Smile, and have a sense of humor. (Proverbs 17:22)

9. Do something for someone else. (Ecclesiastes 11:1)

10. Be still each day, and pray. (Matthew 6:6)

 

*Prepared by the Wellness Ministry of the Church of the Brethren